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Transformation
Transitioning the Boundary: From the Year of the Snake to the Year of the Fire Horse The start of a new year often feels like a fresh chapter in our lives. Even if we find ourselves firmly grounded in the evidence based world, there's something about marking the end of one year and the beginning of another that relates so closely to psychological transformation. It's like a built-in reset button. We all have traditions and moments that help us make sense of our journey, allow
nryderpsychology
Feb 23 min read
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Premenstrual Dysphoric Disorder - PMDD
Psychologist Central Coast and Galston supporting with hormone related mood disorders If you've ever cried literally over spilled milk,...
nryderpsychology
Jul 27, 20254 min read
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Equine Assisted Therapy to Support Emotional Regulation and Nervous System Resilience
What are we talking about when we say equine therapy and how can it help you today.
nryderpsychology
Jul 22, 20252 min read
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